Reduce stress. Try T’ai Chi Chih through September 2 at Central Park West at Victoria. T’ai Chi Chih is a practice of gentle, meditative moves that can help reduce stress, increase range of motion, and improve balance.
Roseville Parks and Recreation invites you to try T'ai Chi Chih in an outdoor setting. Classes meet from 5:45-6:45 p.m. The instructor is Karen Carrier.
Drop-in, no registration needed and it's free. Call 651-792-7006 if you have questions.